True/False
Indicate whether the sentence or statement is true
or false.
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1.
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Most
students who attend 4-year colleges pay more than $10,000 annually in tuition and fees.
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2.
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According to psychologist Martin Seligman, pessimism is escapable.
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3.
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Failure is not an operative word in the vocabulary of successful
people.
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Multiple Choice
Identify the
letter of the choice that best completes the statement or answers the question.
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4.
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Which
of the following is an indicator of low self-esteem? a. | You don’t feel comfortable entering a
room full of strangers. | b. | You don’t feel attractive in comparison to
others. | c. | You don’t give yourself the chance to try new
things. | d. | all of the above | | |
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5.
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People
who see the glass as being half-full as opposed to half-empty are:
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6.
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If you
hold a belief strongly, particularly a negative one, it can come true despite having no basis in
logic and reality. This is called: a. | learned optimism | b. | a self-fulfilling
prophecy | c. | self-validation | d. | fate | | |
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7.
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Which
of the following is NOT a characteristic of positive self-talk? a. | staying in the
moment | b. | stopping negative thoughts | c. | considering how much worse it could
be | d. | forgetting about
failure | | |
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8.
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Mindfulness is: a. | being considerate of others | b. | becoming aware of moment-to-moment
existence | c. | keeping to yourself | d. | focusing hard on your
future | | |
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